Episode 9: Tris Brooks "...Full Send It!"

January 16th, 2026  |  Season 1  |  56 mins 27 secs

ableism, anxiety, arts, assistance, awareness, crisis, dance, disability, gender, identity, mental health, music, nhs, prevention, stage fright, therapy, uk, wellness

Long time friends Tris Brooks and Lexie Signor discuss mental health challenges in an already challenging world as they relate to the performer's mindset and coping strategies.